ESSENTIAL BLOG

May 23, 20163 min read

KEEP IT RUBBER SIDE DOWN

In all honesty I’ve seen way too many friends injure themselves in the past year, and were they doing something outside of their abilities a

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Oct 2, 20153 min read

IT’S ALL IN YOUR HEAD: A LOOK AT MENTAL TOUGHNESS

I found out again that my body can go well beyond my mental perception of fatigue and tiredness. This is basically your brain telling you to

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Jun 3, 20153 min read

GETTING THE MOST OUT OF RACING

Since you’re reading this article, I’m assuming it probably is. How would you feel if I said that for the general population (i.e., the week

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Mar 18, 20151 min read

JACVENTURE: MUDDBUNNIES RACE TEAM SPECIAL

Muddbunnies Race team spent 3 days in the desert enjoying the warmer weather for some early season long rides and training with Coach Jaclyn

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Dec 2, 20143 min read

DON'T TAKE IT PERSONALLY, BUT MAYBE YOU NEED TO HTFU!

Why you need to HTFU and push yourself Yes, that’s what I said. Now let me explain a little bit more before you get offended. How did you g

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Aug 3, 20145 min read

THE AUSSIE DIARIES: AUGUST 3RD, 2014

Another 2 hours later we arrived at said point, I guess I forgot to point out it’s one of those evil points of reference that never seems to

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Why New Year's Resolutions Often Fail: A Fresh Perspective

Words: Jaclyn Delacroix | Photos: Tandem Photography As we step into another year, the tradition of making New Year’s resolutions comes...